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Shoulder Stretch: frame 1 of 2 — How it looks

Shoulder Stretch: frame 2 of 2 — How it looks

Shoulder Stretch

Duration: 5 min
Level: Beginner
Goal track: Energy boost

Reach your left arm across your body and hold it straight.

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Energy-boost exercises

Shchodenno is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a doctor before starting any changes to your diet or physical activity.

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