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Tricep Side Stretch: frame 1 of 2Tricep Side Stretch: frame 2 of 2
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Tricep Side Stretch

  • Duration: 5 min
  • Level: Beginner
  • Goal track: Energy boost

Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.