
Turkey meatballs with rice
- Calories: 648 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 8 min
- Cook time: 20 min
- Cuisine: International
Ground turkey meatballs in tomato sauce, served over brown rice.
Ingredients
- 200 g Brown rice
- 150 g Ground turkey
- 100 g Tomato
- 40 g Onion
- 8 g Olive oil
Total: 498 g
Recipe
- Shape the ground turkey into meatballs and sear them.
- Sauté the diced onion in olive oil, then add the chopped tomato and meatballs.
- Simmer until cooked through and serve over the cooked brown rice.