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Illustration for the Oat bowl with dates and almonds meal

Oat bowl with dates and almonds

  • Calories: 595 kcal
  • Goal track: Energy boost
  • Meal type: Breakfast
  • Prep time: 5 min
  • Cook time: 8 min
  • Cuisine: International

Rolled oats cooked in milk with chopped dates and almonds.

Ingredients

Total: 345 g

Recipe

  1. Bring the milk to a simmer and stir in the oats.
  2. Cook over low heat, stirring, until thick and soft.
  3. Chop the dates, then stir the dates and almonds through and serve warm.