Kefir and chia pudding with apple and cinnamon
- Calories: 181 kcal
- Goal track: Energy boost
- Meal type: Breakfast
- Prep time: 4 min
- Cook time: 0 min
- Cuisine: International
Kefir thickened with chia seeds, topped with diced apple and a dusting of cinnamon.
Ingredients
- 200 g Kefir
- 80 g Apple
- 10 g Chia seeds
- 2 g Ground cinnamon
Total: 292 g
Recipe
- Stir the chia seeds into the kefir and let sit until thickened.
- Dice the apple.
- Top the pudding with the apple, dust with cinnamon and serve.