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Illustration for the Kefir with strawberries and oats meal

Kefir with strawberries and oats

  • Calories: 175 kcal
  • Goal track: Energy boost
  • Meal type: Snack
  • Prep time: 4 min
  • Cook time: 0 min
  • Cuisine: International

Kefir blended with strawberries and a spoonful of rolled oats.

Ingredients

Total: 315 g

Recipe

  1. Blend the kefir and strawberries until smooth.
  2. Stir in the oats.
  3. Let stand a few minutes and serve.