
Overnight oats with chia and peanut butter
- Calories: 560 kcal
- Goal track: Energy boost
- Meal type: Breakfast
- Prep time: 3 min
- Cook time: 0 min
- Cuisine: International
Rolled oats and chia seeds soaked overnight in milk, stirred with peanut butter and honey.
Ingredients
- 220 g Milk (2%)
- 60 g Rolled oats
- 20 g Peanut butter
- 15 g Chia seeds
- 10 g Honey
Total: 325 g
Recipe
- Stir the oats and chia seeds into the milk.
- Cover and refrigerate overnight.
- Stir in the peanut butter and honey before serving.