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Pork with buckwheat and mushrooms

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Pan-seared pork tenderloin served over buckwheat groats with mushroom and onion.

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1. Season the pork and pan-sear in the sunflower oil until cooked through, then slice. 2. In the same pan, soften the chopped onion, then add the mushroom and cook until tender. 3. Cook the buckwheat according to the package and serve the pork and mushroom mixture on top.