
Quinoa tofu salad with sesame dressing
- Calories: 547 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 10 min
- Cook time: 15 min
- Cuisine: International
Cooked quinoa with diced tofu, sweet pepper, cucumber and walnuts in a sesame oil dressing.
Ingredients
- 150 g Quinoa
- 150 g Tofu
- 80 g Red bell pepper
- 80 g Cucumber
- 10 g Walnuts
- 6 g Sesame oil
Total: 476 g
Recipe
- Cook the quinoa according to the package and let it cool.
- Cut the tofu into small cubes and pan-sear lightly until golden.
- Dice the pepper and cucumber, then combine with the quinoa, tofu cubes and walnuts.
- Drizzle with sesame oil, toss and serve.