
Lentil and rice pilaf
- knowledge-base.detail.kcalLabel: knowledge-base.meals.kcalLabel
- knowledge-base.detail.goalTrackLabel: knowledge-base.goalTracks.energy_boost
Lentils and brown rice cooked together with carrot and onion.
knowledge-base.detail.recipeHeading
1. Sauté the diced carrot and onion in sunflower oil. 2. Add the lentils and brown rice with a little water. 3. Cover and cook over low heat until everything is tender.