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Illustration for the Cod stewed with eggplant and tomato meal

Cod stewed with eggplant and tomato

  • Calories: 309 kcal
  • Goal track: Weight loss
  • Meal type: Main course
  • Prep time: 6 min
  • Cook time: 20 min
  • Cuisine: International

Cod gently stewed with eggplant, tomato and onion in olive oil.

Ingredients

Total: 467 g

Recipe

  1. Sauté the diced onion and eggplant in olive oil until soft.
  2. Add the chopped tomato and cook a few minutes more.
  3. Add the cod and simmer until it flakes easily.