
Baked cod with vegetables
- Calories: 284 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 8 min
- Cook time: 25 min
- Cuisine: International
Cod baked in one tray with courgette, sweet pepper and onion.
Ingredients
- 150 g Cod
- 150 g Zucchini
- 100 g Red bell pepper
- 40 g Onion
- 7 g Olive oil
Total: 447 g
Recipe
- Slice the courgette, pepper and onion.
- Arrange the vegetables and cod in one tray and drizzle with olive oil.
- Bake until the cod flakes easily and the vegetables are tender.