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Illustration for the Roasted pumpkin with pumpkin and sunflower seeds meal

Roasted pumpkin with pumpkin and sunflower seeds

  • Calories: 122 kcal
  • Goal track: Weight loss
  • Meal type: Snack
  • Prep time: 5 min
  • Cook time: 25 min
  • Cuisine: International

Pumpkin wedges roasted with a little olive oil and paprika, finished with pumpkin and sunflower seeds.

Ingredients

Total: 262 g

Recipe

  1. Cut the pumpkin into wedges and toss with the olive oil and paprika.
  2. Roast at 200°C until tender and caramelised at the edges.
  3. Scatter the seeds over for the last few minutes and serve warm.