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Chicken and artichoke rice bowl

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Chicken breast with artichoke hearts over brown rice, with a lemon-olive oil dressing.

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1. Pan-sear the chicken breast until cooked through and slice it. 2. Roughly chop the artichoke hearts. 3. Combine the chicken, artichoke and rice in a bowl. 4. Dress with olive oil and lemon juice, scatter with parsley.