Chicken bowl with bulgur and courgette
- Calories: 483 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 6 min
- Cook time: 18 min
- Cuisine: International
Chicken breast with bulgur and courgette, finished with olive oil.
Ingredients
- 220 g Bulgur
- 130 g Chicken breast
- 100 g Zucchini
- 8 g Olive oil
Total: 458 g
Recipe
- Cook the bulgur until tender.
- Pan-sear the chicken breast and slice it.
- Sauté the courgette in olive oil and combine everything in a bowl.