
Chicken bowl with sauerkraut and rice
- Calories: 545 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 4 min
- Cook time: 15 min
- Cuisine: International
Chicken breast with sauerkraut and brown rice, finished with sunflower oil.
Ingredients
- 200 g Sauerkraut
- 180 g Brown rice
- 130 g Chicken breast
- 50 g Carrot
- 8 g Sunflower oil
Total: 568 g
Recipe
- Cook the brown rice according to the package.
- Pan-sear the chicken breast and slice it.
- Warm the sauerkraut with the grated carrot and combine everything in a bowl with a drizzle of sunflower oil.