Boiled egg on whole-wheat toast with tomato

Name: Boiled egg on whole-wheat toast with tomato
Prep time: 3 min
Cook time: 13 min
Total time: 16 min
Yield: 1
Cuisine: International
Ingredients: 60 g Tomato; 50 g Egg; 25 g Whole-wheat bread

Calories: 145 kcal
Goal track: Energy boost
Meal type: Snack
Prep time: 3 min
Cook time: 13 min
Cuisine: International

A boiled egg sliced over whole-wheat toast with fresh tomato.

Ingredients

60 g Tomato
50 g Egg
25 g Whole-wheat bread

Total: 135 g

Recipe

Boil the egg, cool and slice.
Toast the bread.
Top with the egg and tomato slices and serve.