Tuna with whole-wheat toast and bell pepper

Name: Tuna with whole-wheat toast and bell pepper
Prep time: 4 min
Cook time: 3 min
Total time: 7 min
Yield: 1
Cuisine: International
Ingredients: 80 g Canned tuna; 40 g Red bell pepper; 40 g Whole-wheat bread

Calories: 204 kcal
Goal track: Energy boost
Meal type: Snack
Prep time: 4 min
Cook time: 3 min
Cuisine: International

Whole-wheat toast topped with flaked tuna and crisp bell pepper.

Ingredients

80 g Canned tuna
40 g Red bell pepper
40 g Whole-wheat bread

Total: 160 g

Recipe

Toast the bread.
Drain the tuna and flake it with a fork.
Top the toast with the tuna and bell pepper, and serve.