
Baked cod with capers and tomato
- Calories: 254 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 5 min
- Cook time: 20 min
- Cuisine: International
Cod baked with tomato and capers, finished with fresh parsley.
Ingredients
- 150 g Cod
- 120 g Tomato
- 10 g Capers
- 8 g Olive oil
- 5 g Parsley
Total: 293 g
Recipe
- Arrange the cod in a baking dish with the chopped tomato and capers.
- Drizzle with olive oil.
- Bake until the cod is cooked through and scatter with parsley before serving.