Black bean and vegetable stew
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- knowledge-base.detail.goalTrackLabel: knowledge-base.goalTracks.weight_loss
Black beans simmered with bell pepper, tomato, onion and sweet corn.
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1. Soften the chopped onion and bell pepper in a pan with a little water. 2. Add the black beans, tomato and corn and simmer for a few minutes. 3. Serve hot.