
Pork loin with zucchini, tomato and garlic
- Calories: 336 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 8 min
- Cook time: 22 min
- Cuisine: International
Pan-seared pork loin tenderloin with courgette, tomato and garlic.
Ingredients
- 200 g Lean pork loin
- 180 g Zucchini
- 80 g Tomato
- 6 g Garlic
Total: 466 g
Recipe
- Season the pork loin and pan-sear until cooked through.
- Sauté the courgette with minced garlic until tender.
- Stir in the chopped tomato and warm through.
- Slice the pork and serve with the vegetables.