Beef teriyaki-style rice bowl
- Calories: 636 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 5 min
- Cook time: 15 min
- Cuisine: Asian
Pan-seared beef with white rice and broccoli in a light honey-soy glaze.
Ingredients
- 220 g White rice
- 150 g Lean beef
- 100 g Broccoli
- 15 g Soy sauce
- 8 g Ginger
- 8 g Honey
- 6 g Sesame oil
Total: 507 g
Recipe
- Cook the rice according to the package.
- Pan-sear the sliced beef with the grated ginger until browned.
- Stir in the soy sauce, honey and sesame oil to make a light glaze.
- Serve the beef and broccoli over the rice.