Oat and berry smoothie

Name: Oat and berry smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: International
Ingredients: 250 g Kefir; 120 g Strawberries; 40 g Rolled oats; 15 g Honey

Calories: 343 kcal
Goal track: Energy boost
Meal type: Breakfast
Prep time: 5 min
Cook time: 0 min
Cuisine: International

Kefir blended with oats, strawberries and honey.

Ingredients

250 g Kefir
120 g Strawberries
40 g Rolled oats
15 g Honey

Total: 425 g

Recipe

Hull the strawberries.
Blend the kefir, oats, strawberries and honey until smooth.
Pour into a glass and drink right away.