Cod with bell pepper and onion
- Calories: 240 kcal
- Goal track: Weight loss
- Meal type: Breakfast
- Prep time: 4 min
- Cook time: 14 min
- Cuisine: International
Pan-cooked cod served with sautéed bell pepper and onion.
Ingredients
- 150 g Cod
- 80 g Red bell pepper
- 40 g Onion
- 5 g Olive oil
Total: 275 g
Recipe
- Heat the olive oil in a pan and cook the bell pepper and onion until soft.
- Cook the cod in a separate pan until just cooked through.
- Serve the cod alongside the bell pepper and onion.