Falafel-style bowl with bulgur and tahini
- Calories: 363 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 5 min
- Cook time: 18 min
- Cuisine: Mediterranean
Baked chickpeas over bulgur with cucumber, tomato and a tahini-lemon drizzle.
Ingredients
- 130 g Chickpeas
- 80 g Bulgur
- 60 g Cucumber
- 60 g Tomato
- 10 g Lemon juice
- 10 g Tahini
- 5 g Parsley
Total: 355 g
Recipe
- Cook the bulgur according to the package.
- Bake the chickpeas until lightly golden.
- Combine the bulgur, chickpeas, cucumber and tomato in a bowl.
- Whisk the tahini with the lemon juice and drizzle over, then scatter with parsley.