Flounder with garlic spinach
- Calories: 287 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 5 min
- Cook time: 8 min
- Cuisine: International
Delicate flounder fillet served over wilted spinach with garlic and a squeeze of lemon.
Ingredients
- 200 g Flounder
- 150 g Spinach
- 10 g Lemon juice
- 8 g Olive oil
- 5 g Garlic
Total: 373 g
Recipe
- Warm the olive oil in a pan and add the crushed garlic.
- Add the spinach and cook briefly until wilted.
- Serve the flounder over the spinach with a squeeze of lemon.