
Grated beet and carrot salad with sunflower seeds
- Calories: 263 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 8 min
- Cook time: 40 min
- Cuisine: International
Grated cooked beet and raw carrot with sunflower seeds, dressed with lemon juice and olive oil.
Ingredients
- 220 g Beet
- 100 g Carrot
- 12 g Sunflower seeds
- 8 g Lemon juice
- 6 g Olive oil
Total: 346 g
Recipe
- Boil the beets (about 40 min) until done, then let cool.
- Grate the cooked beet and the raw carrot.
- Combine them in a bowl with the sunflower seeds.
- Dress with the lemon juice and olive oil, toss and serve.