Oat bowl with apple, walnuts and cinnamon

Name: Oat bowl with apple, walnuts and cinnamon
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 1
Cuisine: International
Ingredients: 200 g Milk (2%); 120 g Apple; 60 g Rolled oats; 15 g Honey; 10 g Walnuts; 1 g Ground cinnamon

Calories: 503 kcal
Goal track: Energy boost
Meal type: Breakfast
Prep time: 3 min
Cook time: 10 min
Cuisine: International

Rolled oats cooked in milk with diced apple, walnuts, honey and a pinch of cinnamon.

Ingredients

200 g Milk (2%)
120 g Apple
60 g Rolled oats
15 g Honey
10 g Walnuts
1 g Ground cinnamon

Total: 406 g

Recipe

Bring the milk to a simmer and stir in the oats.
Cook over low heat until thick and soft, then stir in the diced apple.
Top with the walnuts and a pinch of cinnamon.
Drizzle with honey and serve warm.