Beef with buckwheat and mushrooms

Name: Beef with buckwheat and mushrooms
Prep time: 6 min
Cook time: 20 min
Total time: 26 min
Yield: 1
Cuisine: International
Ingredients: 200 g Buckwheat; 120 g Lean beef; 100 g Mushrooms; 40 g Onion; 10 g Sunflower oil

Calories: 495 kcal
Goal track: Energy boost
Meal type: Main course
Prep time: 6 min
Cook time: 20 min
Cuisine: International

Lean beef with buckwheat, mushrooms and onion.

Ingredients

200 g Buckwheat
120 g Lean beef
100 g Mushrooms
40 g Onion
10 g Sunflower oil

Total: 470 g

Recipe

Sear the beef pieces in sunflower oil.
Add the sliced mushrooms and onion and cook until soft.
Serve over the cooked buckwheat groats.