Chickpea and spinach bowl with tahini rice

Name: Chickpea and spinach bowl with tahini rice
Prep time: 5 min
Cook time: 13 min
Total time: 18 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 200 g Chickpeas; 120 g White rice; 120 g Spinach; 15 g Tahini; 8 g Olive oil; 5 g Garlic

Calories: 679 kcal
Goal track: Energy boost
Meal type: Main course
Prep time: 5 min
Cook time: 13 min
Cuisine: Mediterranean

Warmed chickpeas and spinach with garlic, served over rice and finished with a tahini drizzle.

Ingredients

200 g Chickpeas
120 g White rice
120 g Spinach
15 g Tahini
8 g Olive oil
5 g Garlic

Total: 468 g

Recipe

Cook the rice according to the package.
Warm the chickpeas and spinach with the minced garlic in olive oil.
Serve over the rice and drizzle with tahini.