
Mackerel rice bowl with ginger
- Calories: 663 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 5 min
- Cook time: 22 min
- Cuisine: Asian
Baked mackerel with brown rice and bok choy, finished with ginger and soy sauce.
Ingredients
- 180 g Brown rice
- 150 g Mackerel
- 100 g Bok choy
- 10 g Soy sauce
- 8 g Ginger
- 5 g Sesame oil
Total: 453 g
Recipe
- Cook the brown rice according to the package.
- Bake the mackerel with the grated ginger on top.
- Warm the bok choy in the sesame oil.
- Serve the mackerel and bok choy over the rice, drizzled with soy sauce.