Buckwheat with milk

Name: Buckwheat with milk
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Yield: 1
Cuisine: International
Ingredients: 200 g Buckwheat; 150 g Milk (2%)

Calories: 259 kcal
Goal track: Weight loss
Meal type: Main course
Prep time: 3 min
Cook time: 15 min
Cuisine: International

Boiled buckwheat groats served with cold milk.

Ingredients

200 g Buckwheat
150 g Milk (2%)

Total: 350 g

Recipe

Rinse the buckwheat and cook in water until tender.
Drain and spoon into a bowl.
Pour cold milk over the top and serve.