Pork with plum sauce
- Calories: 339 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 6 min
- Cook time: 15 min
- Cuisine: International
Pan-seared pork tenderloin with a simple sauteed plum and onion sauce.
Ingredients
- 150 g Lean pork loin
- 120 g Plum
- 40 g Onion
- 6 g Sunflower oil
Total: 316 g
Recipe
- Season the pork and pan-sear in the sunflower oil until cooked through.
- In the same pan, soften the chopped onion, then add the sliced plums and cook briefly.
- Spoon the plum and onion over the sliced pork.