
Eggplant and chickpea stew
- Calories: 403 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 7 min
- Cook time: 20 min
- Cuisine: International
Eggplant stewed with chickpeas, tomato and garlic in olive oil.
Ingredients
- 200 g Eggplant
- 150 g Chickpeas
- 100 g Tomato
- 7 g Olive oil
- 5 g Garlic
Total: 462 g
Recipe
- Sauté the minced garlic in olive oil for a minute.
- Add the chopped tomato and diced eggplant and cook until softened.
- Stir in the chickpeas and simmer until heated through.