Minestrone vegetable soup
- Calories: 356 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 7 min
- Cook time: 20 min
- Cuisine: International
An Italian vegetable soup with white beans, courgette, carrot and a little whole-wheat pasta.
Ingredients
- 120 g Tomato
- 100 g White beans
- 100 g Zucchini
- 60 g Whole-wheat pasta
- 50 g Carrot
- 8 g Olive oil
Total: 438 g
Recipe
- Simmer the diced carrot and tomato in water until the carrot softens.
- Add the courgette and white beans and cook a few minutes more.
- Stir in the whole-wheat pasta and warm through.
- Finish with a drizzle of olive oil and serve.