Whole-wheat toast with egg and tomato
- Calories: 296 kcal
- Goal track: Weight loss
- Meal type: Breakfast
- Prep time: 4 min
- Cook time: 8 min
- Cuisine: International
Toasted whole-wheat bread topped with a fried egg and fresh tomato slices.
Ingredients
- 80 g Tomato
- 60 g Whole-wheat bread
- 60 g Egg
- 5 g Olive oil
Total: 205 g
Recipe
- Toast the bread.
- Fry the egg in the olive oil.
- Top the toast with the egg and sliced tomato.