Tofu stir-fry with vegetables
- Calories: 353 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 7 min
- Cook time: 18 min
- Cuisine: Asian
Pan-fried tofu with sweet pepper, broccoli and garlic.
Ingredients
- 150 g Tofu
- 120 g Broccoli
- 100 g Red bell pepper
- 7 g Sunflower oil
- 5 g Garlic
Total: 382 g
Recipe
- Cut the tofu into cubes and pan-fry in sunflower oil until golden.
- Add the sliced pepper and minced garlic and cook a few minutes.
- Stir in the broccoli and cook until heated through.