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Breakfasts in 10 minutes

This collection gathers the breakfasts in the Shchodenno catalog where prep time and cook time together add up to 10 minutes or less. These are recipes for a morning with little time to spare, when starting the day with something from your own plan beats whatever's left in the fridge. Every page has a photo of the finished breakfast, a step-by-step recipe, and a precise calorie count from licensed food databases. Some of these breakfasts need no cooking at all — they're also in the no-cook meals collection. For mornings with a bit more time, browse the full breakfast list in the knowledge base.

45 meals

Illustration for the Cottage cheese with kiwi meal

Cottage cheese with kiwi

142 kcal

Illustration for the Yogurt with strawberries and chia seeds meal

Yogurt with strawberries and chia seeds

144 kcal

Illustration for the Cottage cheese with honey and almonds meal

Cottage cheese with honey and almonds

157 kcal

Illustration for the Greek yogurt with banana and honey meal

Greek yogurt with banana and honey

157 kcal

Illustration for the Kefir and chia pudding with apple and cinnamon meal

Kefir and chia pudding with apple and cinnamon

181 kcal

Illustration for the Rye toast with cottage cheese and tomato meal

Rye toast with cottage cheese and tomato

200 kcal

Illustration for the Cottage cheese with raspberries and honey meal

Cottage cheese with raspberries and honey

206 kcal

Illustration for the Rye toast with tuna and cucumber meal

Rye toast with tuna and cucumber

210 kcal

Illustration for the Whole-wheat bread with cottage cheese, cucumber and dill meal

Whole-wheat bread with cottage cheese, cucumber and dill

213 kcal

Illustration for the Rye bread with herring, cucumber and dill meal

Rye bread with herring, cucumber and dill

218 kcal

Illustration for the Whole-wheat bread with turkey, bell pepper and green onion meal

Whole-wheat bread with turkey, bell pepper and green onion

218 kcal

Illustration for the Whole-wheat toast with turkey and cucumber meal

Whole-wheat toast with turkey and cucumber

223 kcal

Illustration for the Greek yogurt with grapefruit and walnuts meal

Greek yogurt with grapefruit and walnuts

225 kcal

Illustration for the Yogurt with kiwi and chia seeds meal

Yogurt with kiwi and chia seeds

226 kcal

Illustration for the Turkey pita with cucumber and tomato meal

Turkey pita with cucumber and tomato

240 kcal

Illustration for the Yogurt with pear and almonds meal

Yogurt with pear and almonds

241 kcal

Illustration for the Kefir and chia pudding with pear meal

Kefir and chia pudding with pear

250 kcal

Illustration for the Cottage cheese with blueberries and walnuts meal

Cottage cheese with blueberries and walnuts

257 kcal

Illustration for the Kefir bowl with kiwi and oats meal

Kefir bowl with kiwi and oats

257 kcal

Illustration for the Kefir with banana and oats meal

Kefir with banana and oats

272 kcal

Illustration for the Rye toast with cottage cheese and radish meal

Rye toast with cottage cheese and radish

291 kcal

Illustration for the Oats with cottage cheese and strawberries meal

Oats with cottage cheese and strawberries

299 kcal

Illustration for the Cottage cheese spread with caraway and paprika on rye toast meal

Cottage cheese spread with caraway and paprika on rye toast

301 kcal

Illustration for the Overnight oats with chia and blueberries meal

Overnight oats with chia and blueberries

338 kcal

Illustration for the Millet porridge with apricot and cinnamon meal

Millet porridge with apricot and cinnamon

339 kcal

Illustration for the Oat and berry smoothie meal

Oat and berry smoothie

343 kcal

Illustration for the Yogurt with oats and pear meal

Yogurt with oats and pear

397 kcal

Illustration for the Kefir bowl with mango and oats meal

Kefir bowl with mango and oats

416 kcal

Illustration for the Cottage cheese with almonds and dried figs meal

Cottage cheese with almonds and dried figs

423 kcal

Illustration for the Yogurt with walnuts, pear, and honey meal

Yogurt with walnuts, pear, and honey

425 kcal

Illustration for the Cocoa kefir bowl with banana and oats meal

Cocoa kefir bowl with banana and oats

428 kcal

Illustration for the Rye toast with cottage cheese and honey meal

Rye toast with cottage cheese and honey

432 kcal

Illustration for the Whole-wheat toast with peanut butter and banana meal

Whole-wheat toast with peanut butter and banana

439 kcal

Illustration for the Greek yogurt with oats, almonds, and dates meal

Greek yogurt with oats, almonds, and dates

442 kcal

Illustration for the Cheese sandwich with orange meal

Cheese sandwich with orange

448 kcal

Illustration for the Whole-wheat sandwich with turkey and cheddar meal

Whole-wheat sandwich with turkey and cheddar

473 kcal

Illustration for the Tuna with avocado and corn meal

Tuna with avocado and corn

474 kcal

Illustration for the Cottage cheese with walnuts, honey, and banana meal

Cottage cheese with walnuts, honey, and banana

475 kcal

Illustration for the Buttermilk oat bowl with blueberries and walnuts meal

Buttermilk oat bowl with blueberries and walnuts

489 kcal

Illustration for the Millet porridge with apricot and cashews meal

Millet porridge with apricot and cashews

493 kcal

Illustration for the Semolina porridge with raisins and honey meal

Semolina porridge with raisins and honey

512 kcal

Illustration for the Muesli bowl meal

Muesli bowl

532 kcal

Illustration for the Yogurt granola bowl with peach meal

Yogurt granola bowl with peach

549 kcal

Illustration for the Overnight oats with chia and peanut butter meal

Overnight oats with chia and peanut butter

560 kcal

Illustration for the Cottage cheese spread with caraway, paprika and egg on rye toast meal

Cottage cheese spread with caraway, paprika and egg on rye toast

568 kcal

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